Monday, July 13, 2009

How To Avoid Jet Lag

Take a transatlantic crossing on the Queen Mary 2.

Eastboud, each morning, you set your clocks forward by one hour.

Westbound, each morning, you get to sleep an hour later by rewinding your clocks.

PRESTO! No JET LAG!!!

Travelers are happiest before the trip

This confirms what I have always believed based upon my personal experience: Research consistently shows that we’re often happiest  before  ...